Soy milk is a popular alternative to dairy, especially with those who are lactose intolerant but want to get the Calcium benefits of regular milk.
Vitasoy Plus in Original and Oat flavors, which comes in one-liter packs, claims to have high amounts of Calcium and vitamin D, which is important in building and maintaining stronger bones.
Each glass of the soy milk provides 50 percent of an individual’s daily Calcium and vitamin D requirement. It’s ideal for fitness and wellness enthusiasts as it has zero cholesterol and is low in fat.
It is made from high-quality non-GMO soybeans and has no added preservatives.
Vitasoy Plus is available in groceries and supermarkets nationwide.